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So far District Webmaster has created 448 blog entries.

Zoom Fatigue and Kids: How to Help

2020-12-07T10:45:03-05:00Categories: 05_Wellness Support|Tags: , |

Zoom Fatigue and Kids: How to Help “Zoom fatigue” is a new phenomenon researchers are observing as we all find ourselves having to use virtual platforms on a regular basis. Psychology Today describes it as the exhaustion we experience from video chatting. It affects adults and kids too. Video chatting can be more tiring to us because ... Click Here to Read More

Helpful Links

2020-12-07T10:48:18-05:00Categories: 05_Wellness Support|Tags: , |

Helpful Links Here are some helpful links to resources for supporting your child’s academic and positive behavior while they learn at home! Here is a link to a guide for families with strategies to help you to support your child academically and to help with challenging behaviors as they learn at home (K-3) https://ceedar.education.ufl.edu/family-guide-to-at-home-learning/ This link can ... Click Here to Read More

2020 UAMS December Parent Workshop

2020-12-03T10:47:08-05:00Categories: UAM School News|

Union Avenue Middle School - December Parent Workshop Struggling with Virtual School? Strategies to Help The workshop will take place today December 3, 2020 from 2:00 P.M.-3:00 P.M. The presenters will be Dr. Karla Rivera, Psychologist along with Kristen Paranczak, Behavior Specialist Google Meet Join with Google Meet meet.google.com/nui-rggc-dvr Join by phone (US) +1 319-449-2810 (PIN: 280642245) ... Click Here to Read More

2020 MTV November Parent Workshop

2020-12-02T09:29:21-05:00Categories: MTV School News|

Mt. Vernon Avenue School - November Parent Workshop Supporting Your Child at Home: What You Need to Know with Dr. Rivera Dr. Karla Rivera is a district-wide psychologist here in Irvington. She provides support for children and families and regularly offers free tips and tools at Wellness Support & Resources

Positive Affirmations

2023-11-20T12:26:05-05:00Categories: 05_Wellness Support|Tags: |

Positive Affirmations For 2020 During difficult times, using positive affirmations can help us to cope.  Our thoughts strongly affect the way we feel. What we tell ourselves can either make us feel more calm or more anxious. The article below by Kristen Suleman of Mental Health Match provides us with positive affirmations to use now to help ... Click Here to Read More

The Do’s and Don’ts of Helping your Teen Learn Virtually: A Guide for Parents and Caretakers

2020-11-22T17:02:22-05:00Categories: 05_Wellness Support|Tags: , , |

The Do’s and Don’ts of Helping your Teen Learn Virtually: A Guide for Parents and Caretakers Hello, Irvington families! My name is Dr. Karla Rivera. I’m a school psychologist here in Irvington and am here to support you as we face these challenging times.  Not only do I work full-time, but I’m also a mother of four ... Click Here to Read More

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