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IRVINGTON PUBLIC SCHOOLS

Get Moving This Spring!

2026-04-06T13:44:06-04:00Categories: 05_Wellness Support|Tags: , , |

Get Moving This Spring! Exercise has a wealth of health benefits, but did you know it is key in such things as our mental health, and even our longevity? Recent studies have found that those who live the longest (100+ years) remain active throughout their life span. According to writer Ashley Abramson of Eating Well magazine, research ... Click Here to Read More

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