Gratitude- A Step Toward Happiness As Thanksgiving approaches, we think about giving thanks - expressing our gratitude. Have you noticed that when you take stock of what you’re thankful for, you feel happier? Harvard professor and author of the book, “Happier”, Tal Ben-Shahar, explains that gratitude is one of the secrets to greater happiness. All of us will ... Click Here to Read More

Giving Thanks This is the time of year when we give thanks and reflect on all that we are grateful for. As we continue to adjust to the new normal and the continued challenges we face,  it can be difficult to hold on to gratitude.  However, when we pause and reflect, there are likely many things we ... Click Here to Read More

Reflecting on a Challenging Year and Moving Forward With Gratitude This has been a year like no other. We have now entered what is called the “reconstruction Phase” of a crisis. We are at the point where we are seeing light at the end of the “pandemic tunnel”, we are putting back the pieces of our lives, ... Click Here to Read More